I have been going through some challenging times as of late.


I have been going through some challenging times as of late. The demons come back and I must take evasive action to resolve.

Knowledge without action is worthless. I don't usually get personal with my blogs, today is the exception. I know I am blessed and "this too shall pass" (like a kidney stone, but it will pass).

I cannot thank all of you enough for passing my first book along to people who can benefit from it. I am not "a writer" per say. I write to keep me focused and in great hopes to assist others because Living is the secret to giving.

I am so grateful that my lifes work is not finished yet. Hell when I coach people I don't even charge them. I get more out of it than they do,(especially veterans). I have many riches and am honered to call all of you my cyber friends. The message that was sent to me is a reminder of how unique each of us are and kept me above the ground for another day



Thank you





A brief excerpt from The Strangest Secret by Earl Nightingale


George Bernard Shaw said, "People are always blaming their circumstances for what they are. I don't believe in circumstances. The people who get on in this world are the people who get up and look for the circumstances they want, and if they can't find them, make them."

Well, it's pretty apparent, isn't it? And every person who discovered this believed (for a while) that he was the first one to work it out. We become what we think about.

Now, it stands to reason that a person who is thinking about a concrete and worthwhile goal is going to reach it, because that's what he's thinking about. And we become what we think about.

Conversely, the person who has no goal, who doesn't know where he's going, and whose thoughts must therefore be thoughts of confusion, anxiety, fear and worry – his life becomes one of frustration, fear, anxiety and worry. And if he thinks about nothing...he becomes nothing.

How does it work? Why do we become what we think about? Well, I'll tell you how it works, as far as we know. To do this, I want to tell you about a situation that parallels the human mind.

Suppose a farmer has some land, and it's good, fertile land. The land gives the farmer a choice; he may plant in that land whatever he chooses. The land doesn't care. It's up to the farmer to make the decision.

We're comparing the human mind with the land because the mind, like the land, doesn't care what you plant in it. It will return what you plant, but it doesn't care what you plant.

Now, let's say that the farmer has two seeds in his hand – one is a seed of corn, the other is nightshade, a deadly poison. He digs two little holes in the earth and he plants both seeds – one corn, the other nightshade. He covers up the holes, waters and takes care of the land...and what will happen? Invariably, the land will return what was planted.

Remember, the land doesn't care. It will return poison in just as wonderful abundance as it will corn. So up come the two plants – one corn, one poison. The human mind is far more fertile, far more incredible and mysterious than the land, but it works the same way. It doesn't care what we plant...success...or failure. A concrete, worthwhile goal...or confusion, misunderstanding, fear, anxiety, and so on. But what we plant it must return to us.

You see, the human mind is the last great, unexplored continent on earth. It contains riches beyond our wildest dreams. It will return anything we want to plant.




Data sought on veterans' suicide



Data sought on veterans' suicide By KIMBERLY HEFLING, Associated Press Writer




The parents of an Iraq war veteran who committed suicide and members of Congress on Wednesday questioned why there's not a comprehensive tracking system of suicide among Iraq and Afghanistan veterans.

Mike Bowman, of Forreston, Ill., said his son, Spc. Timothy Bowman, 23, is a member of the "unknown fallen" not counted in statistics. His son, a member of the Illinois National Guard, took his own life in 2005 eight months after returning from war. Bowman said he considers his son a "KBA" — killed because of action.

"If the veteran suicide rate is not classified as an epidemic that needs immediate and drastic attention, then the American fighting soldier needs someone in Washington who thinks it is," Bowman said.

Bowman was one of several witnesses who testified before the House Veterans' Affairs Committee on the issue.

Rep. Bob Filner, the committee chairman, questioned why the comprehensive tracking wasn't already being done.

"They don't want to know this, it looks to me," said Filner, D-Calif. "This could be tracked."

Dr. Ira Katz, the VA's deputy chief patient care service officer for mental health at the Department of Veterans Affairs, defended the work being done by his agency to tackle the issue, including implementing a suicide prevention hotline.

"We have a major suicide prevention program, the most comprehensive in the nation," Katz said. Katz questioned why Filner was focusing on the number of suicides instead of looking at treatment programs implemented to help prevent suicide.

Awareness of suicide among Iraq and Afghanistan veterans was heightened earlier this year when the Army said its suicide rate in 2006 rose to 17.3 per 100,000 troops — the highest level in 26 years of record-keeping.

The Department of Veterans Affairs tracks the number of Iraq and Afghanistan veterans who commit suicide, but only if they have been discharged from the military.

The Pentagon tracks the number of suicides in Iraq and Afghanistan. For an earlier story, a Pentagon spokeswoman told The Associated Press the military does not keep track of whether active duty troops who took who took their own lives served in Iraq or Afghanistan.

In an e-mail on Wednesday, the same spokeswoman, Cynthia Smith, said, "We track all suicides, I just don't have combat service information readily available."

At least 152 troops have committed suicide in Iraq and Afghanistan, according to the Defense Manpower Data Center, which tracks casualties for the Pentagon.

On Oct. 31, the AP reported that preliminary research from the Department of Veterans Affairs had found that from the start of the war in Afghanistan on Oct. 7, 2001, and the end of 2005, 283 troops who served in the wars who had been discharged from the military had committed suicide. On Wednesday, Katz said the VA's number had been changed to 144 because some of the veterans counted were actually in the active military and not discharged on the day they committed suicide.

Smith said that the military's suicide rate is still lower than that of the general population.

After leaving the military, however, veterans appear to be at greater risk for suicide than those who didn't serve. Earlier this year, researchers at Portland State University in Oregon found male veterans were twice as likely to commit suicide as their civilian counterparts.

In a report last May, the VA Inspector General said VA officials estimate 1,000 suicides per year among veterans receiving care within the agency and as many as 5,000 per year among all veterans.

"When decision makers do no have reliable data, we must rely on anecdotal evidence," said Rep. Steve Buyer, R-Ind. "While these may help inform us, it does not help us to develop strategies to diminish the risk and prevent incidents of suicide."